Rock Sugar Huang Jing Congee

Name: Rock Sugar Huang Jing Congee
Total time: 2 h
Yield: 4
Cuisine: Chinese
Ingredients: 20g Polygonatum; 20g crystal sugar; 150g Millet; Some water

by Food·Color

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

4

Huang Jing is not gold, but Huang Jing is like gold. Polygonatum is the rhizome of the Liliaceae plant Polygonatum. It has the effects of nourishing the heart and lungs, replenishing the middle and nourishing qi, filling the essence, black hair, and promoting body fluid. It has anti-hypoxia, anti-fatigue, anti-aging, hypoglycemic and heart strengthening effects; it can enhance immune function and enhance metabolism. It has a good effect on physical weakness, lung dryness, coughing, stomach heat and thirst, and yin deficiency and essence deficiency. Take good things back and don't use them, let's make a Huangjing congee This porridge is suitable for spleen and lung qi deficiency, fatigue, reduced diet, cough, shortness of breath, dry cough without sputum, or hemoptysis of tuberculosis. As usual, use an electric stew pot to cook, which saves time and effort. The porridge just cooked looks like water or rice. Don’t worry, stir it up and the porridge will thicken like a trick.

Ingredients

20g Polygonatum
20g Crystal Sugar
150g Millet
Some Water

Rock Sugar Huang Jing Congee

1. Ingredients: 20 grams of Polygonatum, 150 grams of millet, 20 grams of rock sugar, appropriate amount of water

2. Rinse the millet with water and rinse with water. Put the ingredients into the electric stew pot and add water.

3. Put it in an electric saucepan and simmer in water for 2-3 hours at high temperature. The rice is soft and rotten. Take it out of the pot and stir with chopsticks. A miracle happened, and the water-like porridge thickened quickly.

Tips:
If you like sweet mouth, you can add rock candy as appropriate.
If you don't like too big pieces, you can chop the yellow essence and cook it with the porridge.
It can be boiled directly in the pot without using an electric cooker.