Rock Sugar Tremella Soup

Rock Sugar Tremella Soup

by Protein kitchen

4.8 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

3

When you are unable to change the general environment, let's build a small tool for anti-haze and lung-clearing at the table together. Look at the composition of this health soup, but it is just a few ordinary Chinese medicines, which are economical and practical.

Ingredients

Rock Sugar Tremella Soup

1. Take 1 white fungus, soak it in water one night in advance until it is completely transparent, cut off the hard ends with scissors, and tear them into small pieces for later use

2. Rinse the loquat flowers with water and put them in a special soup bag

Rock Sugar Tremella Soup recipe

3. Put all the processed white fungus and loquat flowers into the stewing pot, simmer over medium and low heat for 1.5 hours, add the red dates

Rock Sugar Tremella Soup recipe

4. Add rock sugar and simmer for another half an hour, and finally pour in washed fresh lilies, simmer for two minutes, ready to eat

Rock Sugar Tremella Soup recipe
Rock Sugar Tremella Soup recipe
Rock Sugar Tremella Soup recipe

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