Rose Longan Porridge

by Old lady who loves to dance

5.0 (1)
Favorite

Difficulty

Normal

Time

1h

Serving

2

It can be said that I make rose porridge several times a year. The color and fragrance of the porridge are so attractive!
Long-term consumption of roses can not only make people have a fresh body fragrance, but also promote blood circulation and make the complexion ruddy and beautiful.
For rose porridge, small rose buds that have been dehydrated and not yet opened are generally used (sold in supermarkets and tea shops)

All rose essences are "budded" in buds that have not yet opened.

Frequent consumption of rose porridge can delight people's appearance, make the skin more delicate and smooth, and can also treat stomach pain caused by liver qi stagnation.

Rose Flower Longan Porridge Efficacy: Nourish blood and nourish yin, nourish skin and moisturize skin. Regulate endocrine disorders. Long-term use, the effect is remarkable"

Rose Longan Porridge

1. Prepare all food talents

2. Rinse the fresh rose petals and soak for 30 minutes

3. Mix two kinds of rice, wash and soak for 30 minutes.

4. Take a casserole, put an appropriate amount of water, put down the rose buds, boil on medium heat, and low heat for 10 minutes

5. Scoop out the buds.

6. Put down the glutinous rice and bring to a boil over medium heat

7. Add half a tablespoon of vegetable oil and cook on low heat for 30 minutes.

8. Add goji berries.

9. Remove the shells and cores of the longan and put it in the porridge pot

10. Low heat for 10 minutes, stirring while cooking

11. Put in rose petals

12. Put rock candy

13. Low heat for 3 minutes

Tips:

1. Add some vegetable oil to make the porridge more fragrant.

2. Stir frequently to prevent sticking to the bottom of the pan.

3. Add enough water at one time. If it is too thick, add boiled water.

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