1. Soak the peach gum and saponaria rice overnight until it becomes soft
2. Pick out the scum and wash
3. Wash red dates
4. Put the peach gum and red dates in the health pot, add appropriate amount of water
5. Cook for about 50 minutes, add rock sugar and cook for 10 minutes
6. Soak the rose in salt water, remove the flower core and pedicle, and wash
7. Add rose petals, stir and cook for 5 minutes, pour in half a carton of milk and stir. A carton of milk is better.
8. Pour some honey into a bowl, mix well and enjoy. The fragrance of the flowers is tangy, the milk is rich, and the stomach is warm after drinking a bowl, and the face is beautiful.
Tips:The flower core contains pollen, remove it to prevent pollen allergy.
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