Rye Whole Wheat Rolls

Rye Whole Wheat Rolls

by Line line 3896

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

This black and white whole wheat roll is a custom staple food for my husband during the weight loss period. It consumes the instant oatmeal (peeled) at home very well. In fact, it is better to not peel the oatmeal during the weight loss period.
Usually steamed buns don't need to put so many old noodles, this is the result of an accident. I was preparing to steam whole wheat flour steamed buns. Suddenly something happened. I felt that it would take a long time to come back. So I stuffed the buns into the refrigerator to freeze them. Later I forgot about it. I found out after I cleaned up the refrigerator two days ago, so I quickly consumed it 😊😊"

Ingredients

Rye Whole Wheat Rolls

1. Black dough: 100g Xinliang whole wheat flour, 100g rye flour, 50g oatmeal, 160g old dough, 140g warm water.

Rye Whole Wheat Rolls recipe

2. White dough: 100g instant oatmeal, 100g whole wheat flour, 150g old noodles, 168g water

Rye Whole Wheat Rolls recipe

3. Separately and form dough.

Rye Whole Wheat Rolls recipe

4. Proof to double the size, with many fine pores torn open.

Rye Whole Wheat Rolls recipe

5. Knead the two pieces of dough separately. Whole wheat flour and rye flour are less gluten, so knead it for a while.

Rye Whole Wheat Rolls recipe

6. Roll the two dough pieces into the same size, brush them with some olive oil, and stagger them by about 3 cm.

Rye Whole Wheat Rolls recipe

7. Fold up the lower sheet.

Rye Whole Wheat Rolls recipe

8. Roll up.

Rye Whole Wheat Rolls recipe

9. First cut off the irregularities on the head, and cut the rest into uniform size dough.

Rye Whole Wheat Rolls recipe

10. For plastic surgery, squeeze both sides up.

Rye Whole Wheat Rolls recipe

11. No shaping on the left, after shaping on the right.

Rye Whole Wheat Rolls recipe

12. Keep it in a warm place to save hair, pay attention to cover to prevent dry skin

Rye Whole Wheat Rolls recipe

13. Boil a pot on the water, steam for 15 minutes after airing, turn off the heat and simmer for 3 minutes.

Rye Whole Wheat Rolls recipe

14. It's boiling!

Rye Whole Wheat Rolls recipe

15. Structured

Rye Whole Wheat Rolls recipe

16. Plate.

Rye Whole Wheat Rolls recipe

Comments

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