Sago Fruit Fishing

Name: Sago Fruit Fishing
Total time: 15 min
Yield: 1
Cuisine: Chinese
Ingredients: Some Sago; 1 piece Dragon fruit; 1 bottle Coconut milk; 2 pcs grape; 1 piece Mango

by Romanti

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

1

1. The main ingredient of sago is starch, which has the effect of warming the middle and strengthening the spleen, curing the weakness of the spleen and stomach, and indigestion. Sago also has the function of restoring natural moisture to the skin. So sago soup is very popular among people, especially ladies.
2. Pitaya is rich in nutrients and unique in function. It contains plant albumin and anthocyanins that are rare in general plants, rich in vitamins and water-soluble dietary fiber. Pitaya is a cool fruit. In its natural state, the fruit matures in summer and autumn, and it is sweet and juicy.
3 Edible effects of mango ◆ Anti-bacterial and anti-inflammatory: The immature mango fruit, bark and stem can inhibit Pseudococcus and Escherichia coli, etc. The extract of mango leaves also has the effect of inhibiting Pseudococcus and Escherichia coli, which can treat human skin. Infectious diseases of the digestive tract.
◆Anti-cancer and anti-cancer: Mango fruit contains mango keto acid, isomango alkyd and other triacetic acid and polyphenol compounds, which have anti-cancer pharmacological effects; mango juice can also increase gastrointestinal motility and shorten the residence time of feces in the colon . Therefore, eating mango is very beneficial to the prevention and treatment of colon cancer.
◆ Expectorant and relieve cough: The mangiferin contained in mango has the effect of dispelling diseases and relieving cough, and has an auxiliary treatment effect on cough, sputum and asthma.
◆Reduce cholesterol and triglycerides: The vitamin C content in mangoes is higher than that of ordinary fruits, 56.4-98.6 mg%. Mango leaves also have a high vitamin C content, and the content will not disappear even if heated. specialty. Regular consumption of mango can continuously supplement the consumption of vitamin C in the body, lower cholesterol and triglycerides, and help prevent cardiovascular diseases.
◆ Eye-sighting: Mango is very rich in sugars and vitamins. In particular, the content of provitamin A is the first among fruits, which has the effect of eye-sighting.
The only thing to note is that mangoes are poisonous in nature. If you have skin diseases or tumors, you should remember to avoid eating.

Ingredients

Some Sago
1 piece Dragon Fruit
1 bottle Coconut Milk
2 pcs Grape
1 piece Mango

Sago Fruit Fishing

1. Take appropriate amount of sago

2. Put water in the pot and bring to a boil, pour the sago dew and turn on the medium and low heat while stirring (remember to take a deeper pot, and put more water) and cook for about fifteen minutes, until the sago becomes transparent and it can be turned off Cover the pot and stew

3. Cut the mango along the core, draw a cross knife on the pulp with a knife, turn the peel over, and gently cut the pulp along the peel with a knife. ((It looks like I cut too big and it's not very beautiful, so I won't take the picture. Babies can change the oblique knife)

4. Open the dragon fruit and take the fruit device to dig out the flesh

5. OK, the pulp is ready, put all the pulp in the refrigerator for later use

6. Pour the sago out of the filter and rinse with water, about 3 times

7. Take out the pitaya shell and put it on the plate, add the flesh in turn, and then pour in the coconut juice to serve it perfectly. (If you are not in a hurry to eat, you can put it in the refrigerator and freeze for a while and then eat more deliciously)

Tips:
When cooking the sago, be sure to stir it with a spoon while cooking, otherwise it will burn on the bottom. Cook it for about 15-20 minutes. Do not remove the sago immediately after cooking. Cover the lid and simmer for at least a while. So it's easy to be cooked inside.