Salad Mountain Mazar

Salad Mountain Mazar

by Looking for Peach Blossom Island

4.7 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Although there are all kinds of seasonal vegetables, the porridge made with wild vegetables still has a special flavor.

This wild vegetable is called "Mountain Maza" in our local area, it is very common, and the taste is crispy and tender. The scientific name is Yinchaihu. It is sweet in nature, slightly cold, and belongs to the liver and stomach meridians. To clear heat and cool blood, treat asthenia and fatigue bone steaming, yin deficiency and chronic malaria, children with barren heat and leanness. People who are exposed to cold and blood deficiency without heat should not eat it. Matched with Hu Huanglian to eliminate deficiency and heat; match with turtle shell to clear and reduce deficiency and heat; match with southern mint and Xin Sanfengwen; match with Artemisia annua to clear away heat and collaterals

Ingredients

Salad Mountain Mazar

1. Wash the wild vegetables, remove the old stems, pick and wash the fungus, soak the vermicelli in cold water to soften

Salad Mountain Mazar recipe

2. Boil the wild vegetables, vermicelli and fungus separately, drain the water and set aside

Salad Mountain Mazar recipe

3. Cut garlic and fungus shreds

Salad Mountain Mazar recipe

4. Put wild vegetables, vermicelli, and fungus into a basin, add garlic and salt, mix well

Salad Mountain Mazar recipe

5. Mix the sesame paste with a little sugar and sesame oil, pour it on the wild vegetables, and mix well.

Salad Mountain Mazar recipe

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