Salmon Pepper and Egg Salad

Name: Salmon Pepper and Egg Salad
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs egg; Some salmon; 1/4 Red pepper; 1/4 Yellow pepper; Some Cabbage Gang; 3 tablespoons Greennor Linseed Oil; 1g salt

by Charming sky

5.0 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

After the Qingming Festival, the weather becomes hot. The diet should focus on light and digestible foods. Fruits and vegetables are the first choice. This salad uses vitamin-rich peppers and seasonal vegetables, as well as high-protein salmon and eggs. , Supplemented by the blending of "smart oil" (linseed oil), it has a refreshing taste and is the first choice for a healthy breakfast.

Ingredients

2 pcs Egg
Some Salmon
1/4 Red Pepper
1/4 Yellow Pepper
Some Cabbage Gang
3 tablespoons Greennor Linseed Oil
1g Salt

Salmon Pepper and Egg Salad

1. Prepare the required materials

2. Cut the required vegetables into cubes

3. Boil half a pot of water, add salt and blanch the diced vegetables

4. Remove the diced vegetables and strain

5. Cut the boiled egg in half and take out the yolk

6. Mix the diced vegetables and salmon puree with egg yolks and mix well

7. Mix well with flaxseed oil

8. Finally, put the mixed salad into the egg whites

Tips:
1. Adding salt when blanching vegetables can make the color of the vegetables more beautiful
2. Flaxseed oil is a very healthy oil suitable for cold dishes. If you like, you can also add some of your favorite vegetable salads. I still like this natural taste