Salmon Quinoa Rice Ball Baby Food Supplement Recipe

Name: Salmon Quinoa Rice Ball Baby Food Supplement Recipe
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 100g Rice; 15g Tricolor Quinoa; 50 salmon; 20g Glutinous rice; 20g carrot

by Baby food supplement master

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Dear Da, I am Junjun, a nutritionist and baby nurse mother, and I like to share knowledge about baby food preparation and feeding. All the food supplements I made for my baby have been made into videos, which are included in my public account "Baby Supplementary Food Master", including staple foods, soups, baking, diet therapy, etc. Pay attention to me, and no longer worry about what the baby eats!
The taste of quinoa is very Q. Its calcium content is 3 times that of wheat, 7 times that of corn, and 20 times that of rice. The content of iron, magnesium, and phosphorus is also much higher than other grains. Moreover, it is easy to digest and absorb, and it can also help babies relieve constipation!
Salmon is rich in nootropic nutrients such as DHA, palmitate, and cephalin, and is also an important ingredient in baby food supplements.

Ingredients

Salmon Quinoa Rice Ball Baby Food Supplement Recipe

1. Reference age: over 18 months (not allergic to ingredients)
Ingredients: 100g rice, 20g glutinous rice, 15g tricolor quinoa, 50g salmon, 20g carrot
Cooking time: 20 minutes Difficulty analysis: Elementary

Salmon Quinoa Rice Ball Baby Food Supplement Recipe recipe

2. Pour the rice into a bowl, add three-color quinoa, and add glutinous rice.

3. Pour in water and soak for 4 hours in advance.
Quinoa is a complex starch and high dietary fiber food. It takes a long time to absorb enough water before steaming to become soft.

4. Put the soaked rice in a rice cooker and pour in an appropriate amount of water.

5. Start to start the rice cooker.

6. Cut salmon into small pieces.

7. Marinate with sliced ginger for 15 minutes.
Lemon slices and ginger slices can achieve the effect of removing fishy. You can use whatever is convenient to use.

8. Wash the carrots, peel them, and cut into small cubes.
It's about the size of red bean cubes. The small ones are easier to be pinched in the rice balls and look better.
Carrots are bright in color, sweet and rich in vitamin C. They are very good ingredients. You can add some when cooking.

9. Steam the salmon on the pot for 10 minutes until cooked through.

10. Take it out and pound it into fish paste.

11. Brush the bottom of the pan with a layer of oil. After the oil is hot, pour the diced carrots and stir-fry until cooked.

12. Add the fried carrots to the steamed rice and mix well.

13. Put a small piece of plastic wrap in your hand, take an appropriate amount of quinoa rice, and tidy it.
If you prepare disposable gloves at home, it will be more convenient, just get started. It doesn’t matter if you don’t have it. I use plastic wrap. You can squeeze out all the small rice balls with one wrap. It’s super convenient.

14. Put salmon puree in the middle.
Other fish paste, shrimp meat, and pork floss are all okay. You can pack whatever you want, and there will be little surprises in one bite.

15. Put away the four sides of the plastic wrap and gather it in the middle.

16. Pinch and squeeze into a ball.

17. Uncover the plastic wrap, Dangdang mini rice balls!

18. Super cute, baby can grab one with one hand, full nutrition!
Our small rice balls made with fresh vegetables are recommended to be eaten first. If you can't finish it, you can put it in the refrigerator and heat it up the next day for up to 1 day.