Salmon Tofu 7 Times Porridge Over 7 Months

by Memorial trip (from Sina Weibo...)

5.0 (1)
Favorite
15

Difficulty

Easy

Time

30m

Serving

2

The nutritional value of salmon is very high. As long as the child is not allergic for 6 months, it can be eaten by the child, and there are few salmon thorns. We can directly buy the skinless and boneless fish and make it directly. It is very convenient, but some of the salmon nowadays are rainbow trout. Fish, not real salmon, must be distinguished.
Of course, in addition to salmon, we can also choose other fish. Generally, we eat fish 1-2 times a week.
This rice is made of broken rice. The porridge is very sticky. The nutritional value of ordinary white rice is relatively low. However, it is better to choose a single rice for younger months. It is easier to desensitize. This rice will be more nutritious than ordinary rice with rice germ. The rice is better,
Adding fish, shiitake mushrooms, tofu, etc. to the porridge will also double the nutrition.

Salmon Tofu 7 Times Porridge Over 7 Months

1. Ingredients are ready

2. Lemon marinated salmon to get rid of fishy

3. Peel and chop potatoes for later use

4. Wash the rice and set aside

5. Cut soft tofu into small pieces

6. Cut salmon into small pieces for later use

7. Rice + salmon + potatoes + tofu

8. Add 140g water

9. Sprinkle with rice germ

10. Sprinkle shiitake mushroom powder

11. Put it in the electric pot and simmer

12. Cooked like this

13. Take out the salmon and crush it

14. Put the salmon back into the porridge, add a little oil and mix well.

Tips:

1. Salmon must be cooked before it can be eaten by children
2. You can also choose other fish

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