Salmon Tofu 7 Times Porridge Over 7 Months

Salmon Tofu 7 Times Porridge Over 7 Months

by Memorial trip (from Sina Weibo...)

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The nutritional value of salmon is very high. As long as the child is not allergic for 6 months, it can be eaten by the child, and there are few salmon thorns. We can directly buy the skinless and boneless fish and make it directly. It is very convenient, but some of the salmon nowadays are rainbow trout. Fish, not real salmon, must be distinguished.
Of course, in addition to salmon, we can also choose other fish. Generally, we eat fish 1-2 times a week.
This rice is made of broken rice. The porridge is very sticky. The nutritional value of ordinary white rice is relatively low. However, it is better to choose a single rice for younger months. It is easier to desensitize. This rice will be more nutritious than ordinary rice with rice germ. The rice is better,
Adding fish, shiitake mushrooms, tofu, etc. to the porridge will also double the nutrition.

Ingredients

Salmon Tofu 7 Times Porridge Over 7 Months

1. Ingredients are ready

Salmon Tofu 7 Times Porridge Over 7 Months recipe

2. Lemon marinated salmon to get rid of fishy

Salmon Tofu 7 Times Porridge Over 7 Months recipe

3. Peel and chop potatoes for later use

Salmon Tofu 7 Times Porridge Over 7 Months recipe

4. Wash the rice and set aside

Salmon Tofu 7 Times Porridge Over 7 Months recipe

5. Cut soft tofu into small pieces

Salmon Tofu 7 Times Porridge Over 7 Months recipe

6. Cut salmon into small pieces for later use

Salmon Tofu 7 Times Porridge Over 7 Months recipe

7. Rice + salmon + potatoes + tofu

Salmon Tofu 7 Times Porridge Over 7 Months recipe

8. Add 140g water

Salmon Tofu 7 Times Porridge Over 7 Months recipe

9. Sprinkle with rice germ

Salmon Tofu 7 Times Porridge Over 7 Months recipe

10. Sprinkle shiitake mushroom powder

Salmon Tofu 7 Times Porridge Over 7 Months recipe

11. Put it in the electric pot and simmer

Salmon Tofu 7 Times Porridge Over 7 Months recipe

12. Cooked like this

Salmon Tofu 7 Times Porridge Over 7 Months recipe

13. Take out the salmon and crush it

Salmon Tofu 7 Times Porridge Over 7 Months recipe

14. Put the salmon back into the porridge, add a little oil and mix well.

Salmon Tofu 7 Times Porridge Over 7 Months recipe

Tips:

1. Salmon must be cooked before it can be eaten by children
2. You can also choose other fish

Comments

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