Sand Tea Clams

Sand Tea Clams

by Ms half sugar

4.8 (1)
Favorite

Difficulty

Easy

Time

5m

Serving

2

Clams are also called clams, and there are many varieties such as clams, clams, and tongue clams. The meat is so delicious that it is called "the best fresh in the world" and "the crown of a hundred flavors". In Jiangsu folks, there is a saying that "every flavor will fail if you eat clam meat".
Clams have the nutritional characteristics of high protein, high trace elements, high iron, high calcium, and low fat;
Clam meat contains one that has lower blood. The cholesterol-acting Delta 7-cholesterol and 24-methylene cholesterol have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol, thereby reducing the cholesterol in the body. People often eat clams and shellfish. There is a refreshing and pleasant feeling, which is undoubtedly beneficial to relieve some of the troubles and symptoms;. Traditional Chinese medicine believes that clams are cold in nature and salty in taste; they can nourish yin, reduce phlegm, soften firmness, and distill water, and have the effects of nourishing yin, improving eyesight, softening firmness and reducing phlegm.

Ingredients

Sand Tea Clams

1. Put the clams in salt water for three hours and let them spit out the sand. Flush it repeatedly to wash it off.

Sand Tea Clams recipe

2. Chop garlic cloves, shred, cut small peppers into diagonal slices, and cut coriander into sections.

Sand Tea Clams recipe

3. Heat oil in a pot, add garlic and saute.

Sand Tea Clams recipe

4. Add the shacha sauce and stir fry.

Sand Tea Clams recipe

5. Add the clams and stir fry a few times.

Sand Tea Clams recipe

6. Add shredded ginger, stir-fry small peppers, cover and simmer on high heat for 2 minutes.

Sand Tea Clams recipe

7. Add salt to taste.

Sand Tea Clams recipe

8. Sprinkle with coriander.

Sand Tea Clams recipe

Tips:

Those with chronic diseases should eat with caution, and those with deficiency of the spleen and stomach should not eat more.

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