Sangua Scallop Soup

Sangua Scallop Soup

by Food·Color

4.6 (1)







This soup invigorates the spleen and stomach and removes dampness.
The scallop is sweet and smooth in nature, has functions to invigorate the spleen and kidney, nourish yin and regulate the middle. "Materia Medica Renewal" says that it can "lower the qi, benefit the five internal organs, and cure thirst."
Winter melon is sweet and slightly cold in nature. It has the function of clearing heat and diuresis, eliminating irritability and quenching thirst, and eliminating the accumulation of fat and water through diuresis and dampness. It is one of the commonly used foods for reducing fat and losing weight.
The whiteness of watermelon is sweet, light and slightly cold, and has the function of clearing away heat and dampness, producing body fluid and quenching thirst.
Pumpkin is sweet and flat in nature and has functions of clearing away heat, removing dampness and removing phlegm. It is said to be an ideal food for diabetics.
Combination of three melons, clearing away heat and removing dampness, the effect of fat-removing and weight-loss is better.
Green onions are pungent and warm in nature, spicy in qi and fragrant, function to promote yang and stagnation, have antipyretic, diuretic, stomachic, and expectorant effects.
Combining it into a soup, diuresis to lose weight, reduces blood sugar and quenches thirst, diuresis does not hurt the yin, and nourishes the liquid without leaving dampness. It is a good bodybuilding soup.
This soup is slightly cold and cool, add 3 slices of ginger to calm it down. "


Sangua Scallop Soup

1. Ingredients: 15 grams of scallops, 100 grams of winter melon, 100 grams of watermelon white, 100 grams of pumpkin, 1 green onion, 3 slices of ginger, appropriate amount of water, a little salt, and appropriate amount of wet starch

Sangua Scallop Soup recipe

2. Wash the scallops and soak them in water until soft.

Sangua Scallop Soup recipe

3. Tear up and set aside.

Sangua Scallop Soup recipe

4. Three melons are peeled and diced. Wash the green onions and cut the green onions. Set aside.

Sangua Scallop Soup recipe

5. Pour the ginger slices and scallops into the pot, add water and boil for 15 minutes.

Sangua Scallop Soup recipe

6. Add three melon cubes and cook.

Sangua Scallop Soup recipe

7. Pour in the wet starch while stirring.

Sangua Scallop Soup recipe

8. Boil again for a few minutes and remove from heat.

Sangua Scallop Soup recipe

9. Pour into a bowl, sprinkle chopped green onion, seasoning and serve.

Sangua Scallop Soup recipe


The scallop itself has a salty taste, so you should not add too much salt.
When pouring in wet starch, keep stirring while pouring to avoid lumps.
The cut size can be adjusted as you like.


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