Sanwan Soup (winter Melon Pumpkin Soup) Vs Low Sugar Rice

Name: Sanwan Soup (winter Melon Pumpkin Soup) Vs Low Sugar Rice
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 small bowl Minced meat; 1 piece Winter melon; 1 piece pumpkin; 1 small cup Gummi; a little ginger; 1 tablespoon Cooking Wine; 1 tsp starch; Some pepper; Some salt

by Scarlett WH

5.0 (1)

Favorite

Difficulty

Normal

Time

15m

Serving

2

Today I would like to recommend a simple and delicious home-cooked dish, the most home-cooked mom’s taste-meatball soup. Mother used to make this soup. Add seasonings and mix well to form meatballs, then boil (or steam) them in water. At the same time, match some side dishes according to your family's taste. A light and delicious meatball soup It's finished. It has meat and vegetables with comprehensive nutrition, soup and vegetables. It is simple and convenient to make. From snacks to large ones, it is not greasy to eat. Now that I have a family, I often do this for my children.
Recently, for the health of the family, a new "Smart Kettle Rice Cooker" has been introduced, which intelligently controls the gelatinization reaction and repeatedly flushes through the patented circulatory system to fully filter the amylopectin in the rice into the rice soup, which can reduce the sugar content of the rice by 50%. , Let us eat low-sugar rice, reduce the burden on the body, and enjoy a healthy life. When we cook low-sugar rice, we cook the rice to a certain level (when we can't hear the circulation of clean water), and we can put the prepared soup bowl in the rice cooker and steam it together. The food is cooked in one pot, which is really easy and convenient And healthy. Come and check it out. "

Ingredients

1 small bowl Minced Meat
1 piece Winter Melon
1 piece Pumpkin
1 small cup Gummi
a little Ginger
1 tablespoon Cooking Wine
1 tsp Starch
Some Pepper
Some Salt

Sanwan Soup (winter Melon Pumpkin Soup) Vs Low Sugar Rice

1. Prepare raw materials;

Sanwan Soup (winter Melon Pumpkin Soup) Vs Low Sugar Rice recipe

2. Add appropriate amount of water to the three-legged kettle of the Qiao Ke Desweet Rice Cooker;

3. Put the washed rice into the retort of the rice cooker;

4. Press the function key of "low-sugar rice" on the Qiaoke Desugar Rice Cooker;

5. Add appropriate amount of salt, starch, minced ginger, cooking wine and other seasonings to the meat filling and stir in one direction;

6. Put the prepared wax gourd balls and pumpkin balls into the bowl;

7. Put the prepared meatballs into meatballs and place them on top of winter melon balls and pumpkin balls;

8. Add appropriate amount of water;

9. When the de-sweetened rice is half cooked (when you can't hear the circulation of clean water), put the prepared bowl into the rice cooker;

10. Put down the lid and continue cooking until the de-sweetened rice is cooked;

11. After the rice is cooked, add appropriate amount of salt and pepper to the Sanwan soup;

12. Sprinkle a little chopped green onion;

13. A bowl of soup and a bowl of rice were served on the table.

14. It's ready to eat.

Tips:
Tips:
1. Add salt and other seasonings to the meat filling and stir evenly to form meatballs; put winter melon balls, pumpkin balls, and meatballs in a bowl, and add a little water;
2. Clever kettle de-sweetened electric rice, through the water circulation system to achieve 32 flushes, fully filter the amylopectin, the real de-sugar is 50%, the intelligent steam system will steam the rice until it is fragrant and cooked, and fully release the protein nutrition and the B group of the rice core part Vitamins, make the rice remove the amylopectin while retaining the nutrition of the rice;
3. Put the soup bowl in the steamed rice and steam it together.