Saponin Rice, Purple Sweet Potato and Tremella Soup
by sunshinewinnie
Favorite
Difficulty
Easy
Time
1h 30m
Serving
4
Purple, a noble and mysterious color, a slightly melancholic color, is a color that people cannot bear to forget. In Chinese tradition, purple is a noble color, such as "purple gas coming from the east", such as "Forbidden City". Purple is usually considered a charming color, sexy and mysterious, and sultry.
Purple potato is also called black potato, and the potato flesh is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. The greatest effect of anthocyanins is anti-oxidation. Simply put, it is anti-aging. Even this one is enough to make it popular, not to mention there are many other effects.
In fact, purple sweet potato is a stuff. Although it has many effects, I don’t usually like it (quietly blame myself), but when I want to make food and take pictures, it always keeps circling in my mind. Why, because The food it makes is beautiful enough. The nearest neighbor gave us some saponaria rice, which is matched with purple sweet potato and white fungus. It feels good that it will become beautiful after drinking...
Ginsenosia rice is commonly known as snow lotus seeds, Ginsenosia rice, Ginsenosia kernel, and Ginsenosia extract, and it is the fruit of Giacinia sinensis. It is a high-energy, high-carbohydrate, low-protein, and low-fat food. It also contains plant-based dietary fiber and is rich in collagen. It has the effects of nourishing the heart, clearing the pulse, clearing the liver and improving eyesight. Its beauty effect needs to be verified (extracted from the Internet).
Although the beauty function is uncertain, low-fat can also attract beautiful women and men. Let's do it together.
Purple potato is also called black potato, and the potato flesh is purple to deep purple. In addition to the nutrients of ordinary sweet potatoes, it is also rich in selenium and anthocyanins. The greatest effect of anthocyanins is anti-oxidation. Simply put, it is anti-aging. Even this one is enough to make it popular, not to mention there are many other effects.
In fact, purple sweet potato is a stuff. Although it has many effects, I don’t usually like it (quietly blame myself), but when I want to make food and take pictures, it always keeps circling in my mind. Why, because The food it makes is beautiful enough. The nearest neighbor gave us some saponaria rice, which is matched with purple sweet potato and white fungus. It feels good that it will become beautiful after drinking...
Ginsenosia rice is commonly known as snow lotus seeds, Ginsenosia rice, Ginsenosia kernel, and Ginsenosia extract, and it is the fruit of Giacinia sinensis. It is a high-energy, high-carbohydrate, low-protein, and low-fat food. It also contains plant-based dietary fiber and is rich in collagen. It has the effects of nourishing the heart, clearing the pulse, clearing the liver and improving eyesight. Its beauty effect needs to be verified (extracted from the Internet).
Although the beauty function is uncertain, low-fat can also attract beautiful women and men. Let's do it together.
