Saponin Rice, White Fungus and Lotus Seed Soup

Saponin Rice, White Fungus and Lotus Seed Soup

by Chen Huan

5.0 (1)
Favorite

Difficulty

Easy

Time

2h

Serving

2

The basic principle of autumn diet is to nourish yin and nourish the lungs. Elderly people with weak stomach can use morning porridge to benefit the stomach and promote body fluids, such as lily lotus seed porridge, glutinous rice porridge with white fungus and rock sugar, almond chuanbei glutinous rice porridge, black sesame porridge, etc. This time I recommend this saponaria rice white fungus and lotus seed soup at home, let's run it together! "

Ingredients

Saponin Rice, White Fungus and Lotus Seed Soup

1. Raw materials are reserved.

Saponin Rice, White Fungus and Lotus Seed Soup recipe

2. The saponified rice is soaked at least two hours in advance.

Saponin Rice, White Fungus and Lotus Seed Soup recipe

3. Tremella is also soaked in advance.

Saponin Rice, White Fungus and Lotus Seed Soup recipe

4. The lotus seeds are soaked.

Saponin Rice, White Fungus and Lotus Seed Soup recipe

5. Add an appropriate amount of water to the pot, pour the soaked lotus seeds, saponified rice, and lotus seeds.

Saponin Rice, White Fungus and Lotus Seed Soup recipe

6. Turn the switch to "High" and bring to a boil.

Saponin Rice, White Fungus and Lotus Seed Soup recipe

7. Then turn the switch to "Low".

Saponin Rice, White Fungus and Lotus Seed Soup recipe

8. After cooking for about two hours, add the lily.

Saponin Rice, White Fungus and Lotus Seed Soup recipe

9. After all the raw materials are soft and rotten, add the wolfberry.

Saponin Rice, White Fungus and Lotus Seed Soup recipe

10. Boil for about 20 minutes, add rock sugar.

Saponin Rice, White Fungus and Lotus Seed Soup recipe

11. After the rock sugar melts, it can be eaten out of the pot.

Saponin Rice, White Fungus and Lotus Seed Soup recipe

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