Sardines and Chickpea Salad-office Workers' Lunch

by Yunyun

4.9 (1)
Favorite
4

Difficulty

Easy

Time

10m

Serving

2

Chickpea and vegetable salad with sardines in oil,
It doesn’t need to be heated and can be eaten directly. There are staple foods, vegetables and fish, which is a complete nutritious meal.
It’s very suitable to bring lunch to work and school~"

Sardines and Chickpea Salad-office Workers' Lunch

1. Soak the chickpeas one day in advance, then add pepper and star anise and cook until powdered (45-60 minutes)

2. Frozen colorful diced vegetables (corn kernels, peas, diced carrots, beans) blanch in salt water until cooked, drain and set aside. Chopped black olives

3. 15ml olive oil, 2 spoons of canned sardine oil, add 30ml lemon juice, salt, black pepper, and stir well

4. Whip until slightly emulsified

5. Mix the cooked and drained chickpeas, chopped vegetables, chopped black olives, and the sauce prepared in step 3, and mix well.

6. Put the sardines on top, add a little salt, freshly ground black pepper, and parsley leaves according to taste.

Comments

Similar recipes

Chicken Glutinous Rice Pilaf

Glutinous Rice, Chicken, Chickpeas

Braised Vegetable Pot

Carrot, Green Bamboo Shoots, Winter Melon

Hummus Warm Soup

Chickpeas, Vegetable Soup, Lemon Juice

Radish Chickpea Soup

Radish, Chickpeas, Salt