Sauteed Diced Duck

Sauteed Diced Duck

by Eat potatoes every day

4.7 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

The nutritional value of ducks is very high. The protein content in the edible part of duck meat is about 16-25%, which is much higher than that of livestock meat. The fat content in duck meat is moderate, lower than pork, easy to digest, and more evenly distributed in the body tissues. Duck meat is a kind of meat that contains more B vitamins and vitamin E. It has a protective effect on heart diseases such as myocardial infarction, and can resist beriberi, neuritis and various inflammations. Different from livestock meat, duck meat has the highest potassium content, and also contains higher amounts of trace elements such as iron, copper, and zinc. Duck eggs have higher minerals and vitamin A than eggs. Duck is full of treasures: duck meat has the effects of nourishing yin and tonifying deficiency, diuresis and swelling, and can cure yin deficiency and edema, lack of food, deficiency and weakness, invigorating the spleen, invigorating deficiency, clearing heat and nourishing yin, constipation, Anemia, edema, tuberculosis, malnutrition, edema, chronic nephritis and other diseases; duck blood has the effects of nourishing blood, clearing away heat and detoxification, and can treat strokes and children with white dysentery like fish jelly. Nutritional megaloblastic anemia and other diseases; duck eggs have the effects of nourishing yin and tonifying deficiency, clearing away heat, can clear lung fire, relieve fever and cough, sore throat, can treat women’s postpartum red, white dysentery, hydrocele and scrotal rubber swelling, Burns, eczema and varicose ulcers, infant indigestion, epistaxis and head pain, wind-cold, wind-fire, various toothaches, high blood pressure, dry cough caused by lung-yin deficiency, dry throat, sore throat, upset, insomnia and other diseases.
The human body is susceptible to internal heat in autumn and winter, and it is a good time to eat ducks. According to the theory of Chinese medicine, ducks are flat in nature, sweet in taste, and have the effect of nourishing yin and moisturizing dryness. They are most suitable for consumption in autumn and winter. "

Ingredients

Sauteed Diced Duck

1. Dice the duck meat.

Sauteed Diced Duck recipe

2. Dice carrots.

Sauteed Diced Duck recipe

3. Cut the green onion, ginger, and garlic for later use.

Sauteed Diced Duck recipe

4. Stir-fry the diced duck until it is broken and ready for use.

Sauteed Diced Duck recipe

5. Stir-fry the sweet noodle sauce with green onions, ginger, garlic and peppercorns until fragrant.

Sauteed Diced Duck recipe

6. Pour the diced duck into the pot, add salt, and stir-fry with small amounts of water several times.

Sauteed Diced Duck recipe

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