Sauteed Pork Liver

Name: Sauteed Pork Liver
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Pork liver; 2g Sugar; 2g salt; 7ml Cooking Wine; 15ml Soy sauce; 5g starch; 1/2 root Winter bamboo shoots; 15ml Vegetable oil

by Fatty Mushroom

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Recently, I feel a little bit of anemia, and I need a little food supplement. Peanuts, red dates, and the like don’t seem to be very happy. Pork liver can be considered, it seems to be quite delicious. Pig liver is an important organ for storing nourishment and detoxification in pigs. It is rich in nutrients and has functions of nutrition and health care. It is one of the most ideal blood supplements. Pig liver is rich in iron and phosphorus, which is an indispensable raw material for hematopoiesis. The rich protein, lecithin and trace elements in pig liver are beneficial to children's intellectual development and physical development. Pig liver is rich in vitamin A, which can gradually eliminate ophthalmological diseases when eaten regularly. It also has a variety of anti-cancer substances, such as vitamin C and selenium. But generally many people reject eating pig liver, because pig liver is indeed the detoxification organ of pigs, and it seems that there are a lot of toxins in it. But as long as they are handled correctly, these problems can be solved well.

Ingredients

Sauteed Pork Liver

1. The fresh liver bought back is rinsed in water first, and then soaked in water. You can add some white vinegar in the water to speed up the discharge of toxins.

2. Cut the liver into thin slices. In this step, cut the liver as thinly as possible to taste better.

3. Rinse repeatedly under the faucet until the water becomes clear

4. Drain the pork liver and put it in a bowl, add 10ml light soy sauce, 2g sugar, and marinate for about half an hour to taste

5. Put 5 grams of starch before burning

6. Mix and sizing

7. Start the pan, add the oil to heat, quickly stir fry the pork liver, stir-fry the pork liver to be tender, it must be fried on high heat, the time should not be too long, about 15 seconds, and then it will be processed, so it does not take too long

8. Cook the prepared winter bamboo shoots and slice them, take the tender heads, and don’t make them too old

9. Stir-fry the liver over high heat until it changes color, turn the heat down slightly

10. Stir in the cooking wine

11. Put winter bamboo shoots and stir-fry evenly

12. Add light soy sauce, add a small amount of salt and stir-fry quickly

13. Prepare a small bowl of water starch, quickly pour it in, stir-fry evenly, turn off the heat and set aside

Tips:
1. How to clean pig liver and remove toxins? The fresh liver bought back is rinsed in water first, and then soaked in water. You can add some white vinegar in the water to speed up the discharge of toxins. Cut the liver into thin slices and rinse repeatedly under the tap until the water becomes clear;
2. There are tricks to marinating pork liver. Adding a small amount of milk can remove the peculiar smell of the liver itself.