Scallion Dried Tofu
by Winter Solstice 2467
Favorite
Difficulty
Easy
Time
5m
Serving
2
1. Tofu shreds are rich in protein, and tofu protein is a complete protein. It not only contains 8 kinds of amino acids necessary for the human body, but its proportion is also close to the needs of the human body, and the nutritional value is high;
2. The lecithin contained in tofu shreds can remove the cholesterol attached to the blood vessel wall, prevent hardening of the blood vessels, prevent cardiovascular diseases, and protect the heart;
3. Contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.
2. The lecithin contained in tofu shreds can remove the cholesterol attached to the blood vessel wall, prevent hardening of the blood vessels, prevent cardiovascular diseases, and protect the heart;
3. Contains a variety of minerals, supplements calcium, prevents osteoporosis caused by calcium deficiency, promotes bone development, and is extremely beneficial to the bone growth of children and the elderly.
