Scallion Okra Potato Cakes

Name: Scallion Okra Potato Cakes
Total time: 10 min
Yield: 1
Cuisine: Chinese
Ingredients: 30g Chives; 2 pieces Okra; 1 piece potato; 40g Flour; 60g Milk (formula milk)

by Five meals a day

4.7 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

1

It was an unexpected surprise to make this small cake. Occasionally, on a whim, I paired the scallions with mashed potatoes. I did not expect the fried small cakes to be so fragrant. I did not leave the pot and stood in front of the cooking table. It's still glutinous, and I have been thinking about it for the next half month.

Milk is added to the mashed potatoes, and the cakes made are not only fragrant and milky, but also tender and tender. Potatoes and flour are both staple foods. Shallots and okra are also added, so that the requirements of fullness and nutrition can be met. It is simple and quick to make breakfast. The baby especially likes to grab it in his hand and eat it. Can exercise the baby's chewing ability and fine hand movements.

Okra is not easy to buy right away, I took advantage of this time to make it for my baby, sisters can change it to green leafy vegetables that can be bought~ The nutrition of okra is the best in vegetables, there are mainly 2 Features: Rich mucus protein and vitamin group. Mucus protein can protect the baby's delicate stomach, promote digestion, and prevent constipation. The types of vitamins are also very rich, including vitamins A, B, C, E and so on.

Ingredients

30g Chives
2 pieces Okra
1 piece Potato
40g Flour
60g Milk (formula Milk)

Scallion Okra Potato Cakes

1. Ingredients: 30 grams of chives, 2 okra, 1 potato, 40 grams of flour, 60 grams of milk (formula) Cooking method: frying Reference age: 9M+
Operating time: 15 minutes

2. The potatoes are steamed and the potatoes are pressed into a puree.

3. Take 200 grams of mashed potatoes.
Tips: For breakfast, make mashed potatoes the night before and put them in the refrigerator to save time the next morning.

4. Boil the okra in boiling water for 1 minute.

5.

6.

7. Cut crosswise into 4mm thick pieces for later use. Finely chop chives.
Tips: The okra is about to be off the shelf. I can buy it 2 more times. I can't see it replaced with other green dishes. The mashed potatoes and spring onions are the essentials for this small pie. A lot of spring onions are better, and more flavors are more fragrant. The large amount of spring onions here is added as a kind of vegetable, not as a seasoning side dish.

8. Put the okra and shallots into the mashed potatoes, add all the milk, and stir well.

Tips: Some mothers question whether pure milk can be added under 1 year old? Of course not! Many people know it, but you don’t know what to do if you see milk added in the recipe. If you change to formula milk/breast milk, you can use water instead. Most milk is added to adjust the thinness of liquid, so you can Use fruit juice/egg instead.

9. Add the flour and stir well, add the okra.

Tips: In this recipe, the amount of mashed potatoes is large, the amount of flour is not much, potatoes themselves are vegetables and staple food, so the combination is just right.

10. Pour a little oil in a non-stick pan, spoon the chive and potato paste into the pan.

11. Fry one side and then fry the other side, flatten with a spatula, and color both sides out of the pan. The potatoes are cooked, the okra is blanched, and the flour and shallots are well cooked.

12. There are more mashed potatoes, which determines that the whole small cake is waxy and soft, and the fried small onion cake is not fragrant and difficult.

Tips:
Pomelo mom said:

To make breakfast, pair it with a boiled egg/fried egg/boiled egg, and a glass of milk/soy milk, it is a perfect breakfast.

I am a national child nutritionist. I am familiar with the healthy diet needs of infants and young children, and I am proficient in cooking.
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