Scallop, Winter Melon, Corn Soup

Scallop, Winter Melon, Corn Soup

by Food·Color

5.0 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

2

The scallops are sweet and flat in nature, nourishing yin and nourishing the kidney, and invigorating the spleen. "Materia Medica Congxin" says that it can "lower the vitality, benefit the five internal organs, and cure thirst."
Winter melon is sweet and slightly cold in nature, which can relieve irritability and quench thirst, and diminish water and turbidity.
Corn is also called maize, which is sweet in nature and taste, and has functions to nourish the lungs and kidneys. It helps to urinate. It contains protein, fat, starch, calcium, phosphorus, iron, vitamins, niacin, pantothenic acid, carotene and other ingredients. Among them, fats are fats containing polyunsaturated fatty acids, which can inhibit the absorption of cholesterol and lower blood lipids.
Combining it into a soup, diuresis reduces fat and loses weight without hurting yin, nourishes the lungs and kidneys without dampness. It is a good health care product for patients with obesity, hyperlipidemia, coronary heart disease, and diabetes.
It just happens to be a seasonal dish in summer, come to a bowl. . . . "

Ingredients

Scallop, Winter Melon, Corn Soup

1. Ingredients: 30 grams of scallops, 200 grams of winter melon, 100 grams of fresh corn kernels, appropriate amount of water, a little salt, and a little chopped green onion

Scallop, Winter Melon, Corn Soup recipe

2. Wash the scallops and soak them with water,

Scallop, Winter Melon, Corn Soup recipe

3. Tear up and set aside.

Scallop, Winter Melon, Corn Soup recipe

4. Wash and peel the winter melon, cut into small pieces, and set aside.

Scallop, Winter Melon, Corn Soup recipe

5. Wash the corn kernels, pour it into the food processor, add water,

Scallop, Winter Melon, Corn Soup recipe

6. Beat into corn steep liquor and set aside.

Scallop, Winter Melon, Corn Soup recipe

7. Put the shredded scallops into the pot, add water, boil with Wuhuo, and simmer for 20 minutes.

Scallop, Winter Melon, Corn Soup recipe

8. Pour in the winter melon diced and cook.

Scallop, Winter Melon, Corn Soup recipe

9. Pour the corn steep liquor,

Scallop, Winter Melon, Corn Soup recipe

10. Stir while cooking,

Scallop, Winter Melon, Corn Soup recipe

11. Remove from heat when cooked and season with a little salt.

Scallop, Winter Melon, Corn Soup recipe

12. Serving, sprinkle a little green onion on the surface.

Scallop, Winter Melon, Corn Soup recipe

Tips:

You can use corn flakes/corn flour instead of fresh corn kernels.
After adding the corn syrup, keep stirring to prevent splashing and sticking to the bottom of the pan.
It is convenient to cut winter melon into small pieces and it is easier to ripen.

Comments

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