1. Spinach, pick and wash, cut into sections
2. Boil the spinach in boiling water, and the photo will be blurred due to the boiling water vapor
3. Scallops blanched in a pot under cold water
4. Medium and low heat, just boil the pot slightly
5. Fish out blanched scallops
6. Cut the garlic into coarse minced pieces. Children don’t eat spicy. The coarse minced garlic has the fragrance of garlic. You can pick it out and not eat it
7. Cut the tomato into a piece and cut into strips
8. Various seasonings
9. Put all the ingredients together, add appropriate seasoning, and mix well
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