Scrambled Eggs with Black Fungus and Lettuce
by Mother Maizi
Favorite
Difficulty
Easy
Time
15m
Serving
3
Lettuce is also what we often call lettuce. Lettuce contains high potassium, which is good for promoting urination and reducing pressure on the atrium. It is extremely beneficial for patients with hypertension and heart disease. Contains a small amount of iodine, which has a major impact on people's basic metabolism, mental and physical development and even emotional adjustment. Therefore, lettuce has a calming effect, and regular consumption can help relieve tension and help sleep. Different from ordinary vegetables, it is very rich in fluorine, which can participate in the growth of teeth and bones. Can improve the digestive system and liver function. Stimulates the secretion of digestive juices, promotes appetite, and helps resist rheumatic diseases and gout.
With so many benefits, how can you not eat them! Today I used black fungus and fried duck eggs together!
With so many benefits, how can you not eat them! Today I used black fungus and fried duck eggs together!
