Scrambled Eggs with Chopped Green Onion
by Snow rose
Favorite
Difficulty
Easy
Time
10m
Serving
2
Scallions are an indispensable condiment on people's tables. Common green onions are divided into sizes. The north is dominated by green onions, and the south produces small green onions, also called chives.
From a nutritional point of view, the content of protein, minerals and carotene in shallots is relatively high: per 100 grams, shallots contain 72 mg of calcium, and shallots contain only 29 mg, shallots contain 840 micrograms of carotene, and shallots contain only 60 micrograms.
Scallions and shallots are rich in allicin (also known as allicin) and propylene sulfide. On the one hand, they can remove fishy and increase aroma, stimulate the secretion of digestive juices, and increase appetite; at the same time, capsaicin has a strong bactericidal effect. It promotes the secretion of related glands in sweat glands, respiratory tract and urinary system. Therefore, the "onion ginger water" brewed with ginger and brown sugar is a traditional Chinese medicine for the treatment of cold and cold.
The fact is that although boiled eggs are nutritious, I really want to change the taste if I eat too much."
From a nutritional point of view, the content of protein, minerals and carotene in shallots is relatively high: per 100 grams, shallots contain 72 mg of calcium, and shallots contain only 29 mg, shallots contain 840 micrograms of carotene, and shallots contain only 60 micrograms.
Scallions and shallots are rich in allicin (also known as allicin) and propylene sulfide. On the one hand, they can remove fishy and increase aroma, stimulate the secretion of digestive juices, and increase appetite; at the same time, capsaicin has a strong bactericidal effect. It promotes the secretion of related glands in sweat glands, respiratory tract and urinary system. Therefore, the "onion ginger water" brewed with ginger and brown sugar is a traditional Chinese medicine for the treatment of cold and cold.
The fact is that although boiled eggs are nutritious, I really want to change the taste if I eat too much."
