Scrambled Eggs with Okra

Name: Scrambled Eggs with Okra
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 250g Okra; 2 pcs egg; 50g Bell peppers; 5g Chives; 2g salt

by Little Ai Chef

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

The tender okra fruit contains a kind of viscous liquid, arabinan, galactan, rhamnan, protein, calcium oxalate, etc. Regular consumption helps digestion, strengthens physical strength, protects the liver, and strengthens the stomach and intestines. Okra contains special medicinal ingredients, which can strengthen the kidney and invigorate the deficiency. It is a suitable nutritious and health vegetable. "

Ingredients

250g Okra
2 pcs Egg
50g Bell Peppers
5g Chives
2g Salt

Scrambled Eggs with Okra

1. Prepare materials.

2. Boil the okra with water in a saucepan, add salt and oil.

3. The sauteed okra is cut diagonally into sections for later use.

4. Cut the colored peppers into pieces.

5. Beat the eggs into a bowl, add chives and salt, and stir.

6. Add oil to the wok, put the beaten eggs in, and scrambled eggs to serve.

7. Leave the bottom oil in the pot and stir-fry the colored peppers for 1 minute.

8. Add the okra, stir fry for 1 minute and add salt.

9. Add the scrambled eggs and stir-fry evenly.

Tips:
1. Blanching okra in advance is to remove the astringency.

2. Put the scrambled eggs out and add them at the end to prevent the scrambled eggs from getting old.