Scrambled Eggs with Okra
by Feifei 2005
Favorite
Difficulty
Easy
Time
10m
Serving
2
Okra contains special medicinal ingredients, which can strengthen the kidney and invigorate the deficiency, and has an auxiliary therapeutic effect on male organic diseases. It is a suitable nutritious and health-care vegetable and enjoys the reputation of "plant Viagra". Because okra is rich in trace elements such as zinc and selenium, it can enhance the body's anti-cancer and anti-cancer. In addition, it is rich in vitamin C and soluble fiber, which not only has a health care effect on the skin, but also can make the skin white and tender. It can be eaten by the general population. It is suitable for gastritis, cancer, gastric ulcer, anemia, and indigestion, especially young adults, athletes, skin care ladies, and men should eat more.
