Scrambled Eggs with Okra

Name: Scrambled Eggs with Okra
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs egg; 120g Okra; Some oil; 1 tablespoon salt; Some ginger; Some garlic

by Feifei 2005

4.8 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

Okra contains special medicinal ingredients, which can strengthen the kidney and invigorate the deficiency, and has an auxiliary therapeutic effect on male organic diseases. It is a suitable nutritious and health-care vegetable and enjoys the reputation of "plant Viagra". Because okra is rich in trace elements such as zinc and selenium, it can enhance the body's anti-cancer and anti-cancer. In addition, it is rich in vitamin C and soluble fiber, which not only has a health care effect on the skin, but also can make the skin white and tender. It can be eaten by the general population. It is suitable for gastritis, cancer, gastric ulcer, anemia, and indigestion, especially young adults, athletes, skin care ladies, and men should eat more.