Scrambled Eggs with Purple Onion and Green Pepper

Name: Scrambled Eggs with Purple Onion and Green Pepper
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Purple onion; 1 piece green pepper; 2 pcs egg; a little salt; 1 piece Zhitianjiao; Some oil

by Mina Ronchi

4.6 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

I still share the fast-handed home cooking today~
Scrambled eggs with purple onions and green peppers, especially for dinner~

Purple onion, also called purple onion, is a common ingredient in life.
The nutritional value of shallots
1. Purple onion can radiate wind and cold

Purple scallion contains a volatile oil-like substance called propylene sulfide. This substance can relieve sweating after entering the body, and it can also dissipate wind and cold. It has a good relieving effect on human wind and cold.

2. Purple onion can promote digestion

Purple onion contains natural capsaicin, which can stimulate the secretion of digestive juice in the intestines and stomach, increase appetite, and also promote digestion. It has a good therapeutic effect on human loss of appetite and indigestion. In addition, purple onion Without fat, the essential oils it contains can also reduce the cholesterol content in the body, so eating purple onions can also play a role in weight loss.

3. Purple onion can prevent thrombosis

Purple onion contains some prostaglandin A, which can dilate blood vessels and reduce the viscosity of blood. It can effectively increase the amount of blood in the coronary arteries, thereby reducing the chance of thrombus formation. In addition, purple onion The tea phenol amines can also promote the excretion of sodium in the body, lower the excessive blood pressure, and have great benefits for protecting the cardiovascular system and preventing blood body and stroke. "

Ingredients

1 piece Purple Onion
1 piece Green Pepper
2 pcs Egg
a little Salt
1 piece Zhitianjiao
Some Oil

Scrambled Eggs with Purple Onion and Green Pepper

1. Beat 2 eggs into egg mixture, clean green peppers, and peel and clean purple onions.

Scrambled Eggs with Purple Onion and Green Pepper recipe

2. On high heat for about ten seconds, add a proper amount of oil to the frying spoon, fry the eggs and serve.

3. Put a little oil in the pot, add the chopped green onions and green peppers, and stir fry quickly.

4. Add a little salt, put in the eggs that have just been fried, cut the cleaned Zhitian pepper into sections (cut directly into the pot) and stir-fry evenly, turn off the heat.