Scrambled Eggs with Tomatoes

Scrambled Eggs with Tomatoes

by Zhang Chaohua

4.8 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Scrambled eggs with tomatoes is a very common dish in our daily lives. This dish is nutritious, easy to operate, cool and refreshing. Its main raw materials are tomatoes and eggs. Tomatoes are rich in vitamins, minerals, and sugars. The nutritional value of eggs is even more familiar to us. Protein, calcium, zinc...Some people compare eggs to golden foods, which is enough to see its rich nutritional value. Tomato scrambled eggs are not only rich in vitamins and minerals, but also contain animal and plant proteins. Animal and plant proteins have complementary effects, which can effectively increase the body's absorption rate of protein, thereby increasing the nutritional value of food.

Ingredients

Scrambled Eggs with Tomatoes

1. Prepare the ingredients and wash them. Place the tomatoes in boiling water and boil for 30 seconds. Take it out, and peel it.

Scrambled Eggs with Tomatoes recipe

2. Then chop the peeled tomatoes and divide the cleaned shallots into small pieces.

Scrambled Eggs with Tomatoes recipe

3. Beat the eggs, add a little salt and stir well.

Scrambled Eggs with Tomatoes recipe

4. Pour the oil in the hot pan, fry the eggs, and quickly scatter them with chopsticks during the frying process.

Scrambled Eggs with Tomatoes recipe

5. Pour the oil in a separate pot, add the small green onions to create a fragrant aroma.

Scrambled Eggs with Tomatoes recipe

6. Pour the tomatoes into the low heat and fry them slowly, and press them with a spatula until the tomatoes become the state of tomato juice. Add some soy sauce and a small amount of salt.

Scrambled Eggs with Tomatoes recipe

7. Pour in the scrambled eggs and stir fry evenly

Scrambled Eggs with Tomatoes recipe

8. Pour in the chopped garlic before out of the pan.

Scrambled Eggs with Tomatoes recipe

Tips:

1: When making this overflush of scrambled eggs with tomatoes, do not pour water when you are done, but dilute the juice if you are responsible, and the taste is not very good.

2: If you are eating noodles and rice, put garlic granules on top to improve the flavor.

3: When scrambled eggs, use chopsticks to scatter them so that the noodles are evenly poured.

4: If you like a little sour, you can pour more vinegar. I personally like to put more tomatoes, under normal circumstances I will put four or five large tomatoes, so the noodles are particularly delicious.

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