Sea Coconut and Apple Lean Meat Soup

by Ms half sugar

5.0 (1)

Favorite

32

Difficulty

Normal

Time

2h

Serving

3

A very moisturizing and refreshing soup, suitable for autumn and winter. Sea coconut moisturizes the lungs and relieves cough, clears the heart and calms the mind. Apple quenches thirst, promotes body fluid, and invigorates the spleen. Adding candied dates and figs to the soup can neutralize the sourness of the cooked apples and make the soup more sweet.

Ingredients

200g Tenderloin
1 piece Apple
12g Sea Coconut
10g Fig
1 piece Candied Dates
Some Salt

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Sea Coconut and Apple Lean Meat Soup

1. Cut the tenderloin into pieces and rinse with water.

2. Prepare dry goods, as shown in the picture.

3. Scrub the skin of the apple with salt. Cut off the middle core with seeds.

4. Put all the ingredients in the saucepan.

5. Add three bowls of water.

6. Stew in water to activate the lean meat mode.

7. After the program is over, add salt to taste.

Tips:
For lean meat, you can use tenderloin or pork tendon.

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