Sea Cucumber and Yam Chicken Soup

Name: Sea Cucumber and Yam Chicken Soup
Total time: 1 h 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 2 pieces Yam; 140g Sea cucumber (water immersion); 4s Red dates; Some Green onion ginger; A small amount Tangerine peel; 2 pcs Aniseed; Some salt

by All ice

4.6 (1)

Favorite

Difficulty

Easy

Time

1h 30m

Serving

3

Everyone is familiar with sea cucumbers. Everyone knows that its nutritional value is very high. It is as famous as ginseng, bird's nest and shark's fin, and it is one of the eight treasures in the world. It is not only a precious food, but also a precious medicinal material. Check Baidu, its nutritional value is really good. It has a very big advantage, that is, eating sea cucumbers can warm up and strengthen immunity, and there is no need to worry too much during the process of eating, because sea cucumbers can have many functions because they repair and enhance human immunity. Analysis of the various components of sea cucumbers found that this is mainly because the active substances contained in sea cucumbers, such as acidic polysaccharides and peptides, can greatly improve human immunity. As long as the human body has strong immunity, it can resist the invasion of various diseases.
Recently, there are a lot of colds, and I can’t get it. I heard people say that it’s best to drink chicken soup for colds. When I thought that I had soaked sea cucumbers at home, I bought grass chicken and yam and cooked a pot of super nutritious soup for my family. Let everyone warm up and strengthen immunity. Not to mention that after drinking, my whole body feels warm and warm. I don't know if I am mentally active.

Ingredients

2 pieces Yam
140g Sea Cucumber (water Immersion)
4s Red Dates
Some Green Onion Ginger
A small amount Tangerine Peel
2 pcs Aniseed
Some Salt

Sea Cucumber and Yam Chicken Soup

1. Cut the grass chicken into pieces and wash, soak it in cold water first, soak in bleeding water

Sea Cucumber and Yam Chicken Soup recipe

2. Boil hot water in the pot, put the chicken pieces tightly and set aside

3. Sea cucumbers are delivered in advance

4. Peel and cut yam

5. Cut red dates, tangerine peel, green onion and ginger into sections and aniseed

6. Add chicken nuggets to the casserole, fill up with water, add red dates, green onion, ginger, tangerine peel and aniseed, pour in a suitable amount of cooking wine, first boil on medium heat, change to low heat and simmer slowly

7. After the chicken chopsticks can be pierced, add yam and soaked sea cucumber and cook for about 30 minutes. It can be eaten if it is convenient to eat.