Sea Cucumber Millet Congee

Name: Sea Cucumber Millet Congee
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 3 Sea cucumber; 10g Chives; 100g Millet; Some Broth; a little Ginger juice; a little White pepper; Some salt

by Susuai Food

4.8 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

In autumn, we sea cucumbers like to pack up some sea cucumbers and put them in the refrigerator to be nourished after winter. In fact, the most common and nutritious way to eat sea cucumbers is to make sea cucumber millet porridge, which is soft and tender, salty and mellow, smooth and refreshing. Delicious and nutritious millet contains vitamins and other mineral elements, which are suitable for human digestion and absorption. Sea cucumber is rich in collagen. The combination of the two makes the plant protein and animal protein cleverly matched with acid-base balance. Drinking sea cucumber millet porridge regularly can replenish qi and nourish the skin. , Lose weight and lower fat, the more you live, the younger you are. Otherwise, it is easy to cook the millet porridge to separate the rice soup, not sticky and not mellow, and it is easy to cook the sea cucumbers so that they are not soft and tender. They are fishy and hard to eat. First, sea cucumbers must be soaked first. The key is to choose high quality sea cucumbers. Second, when soaking sea cucumbers, use pure water. After the water is boiled, boil it in the pot for about 35-50 minutes. After taking it out, let it soak in ice water for 24 hours. Third, soak the millet porridge for half an hour in advance. Put the water in the pot after boiling, this is the first step in cooking spouting millet porridge.
Fourth, after the millet is put in the pot, stir the pot at any time to prevent it from boiling. Fifth, put enough water in the pot, do not add water in the middle, and cook for more than half an hour. If you master these five points, you can cook it at home Hotel-level sea cucumber and millet porridge, in autumn and winter, let’s nourish your family

Ingredients

3 Sea Cucumber
10g Chives
100g Millet
Some Broth
a little Ginger Juice
a little White Pepper
Some Salt

Sea Cucumber Millet Congee

1. Bring the stock to a boil in the pot, pour the soaked millet, and bring it to a boil on high heat, then turn to a low heat and simmer for more than half an hour

2. Cooked millet porridge, add sea cucumber and ginger juice, continue to cook for 10 minutes

3. Add salt and white pepper to taste

4. Sprinkle the chives out of the pot

Tips:
Attachment: How to soak dried sea cucumber——
1. Soak dried sea cucumbers in pure water
2. It takes 24 hours to soak, and the water is changed many times in the middle
3. Cut the soaked sea cucumber from the middle with scissors
4. Remove the teeth from the sea cucumber mouth
5. Bring purified water to a boil in the pot, add sea cucumbers and simmer for 35-45 minutes
6. Soak the boiled sea cucumbers in cold water and ice water for 24 hours (you can put them in the refrigerator to soak, and change the water twice in between)