Sea Cucumber Millet Congee
1.
Dissolve the dried sea cucumbers from the wild Long Island with water
2.
The wild Long Island dried sea cucumbers are well distributed, and they have become very big. Generally, they can be distributed more than 12 times.
3.
Cut the sea cucumber (some people like to put it down, I don’t like it)
4.
Put enough water in the pot, add the millet after the water boils, boil the pot again and continue to cook for about 5 minutes, add oil and salt, and stir without stopping the spoon, then put the cut sea cucumbers into the pot. Cover the casserole with the lid and turn to the lowest heat to simmer. Do not open the lid during this time. After about 20 minutes, open the lid, then put the lettuce in and lightly blanch it.
Tips:
Don't eat sea cucumber farmed in ponds, there is no nutrition! Shandong ginseng and Liaoning ginseng have much higher nutritional value than Fujian ginseng, so pay attention to distinguish. If you want to buy sea cucumbers, look for someone who is assured and knowledgeable, just like buying a computer. Or buy a larger brand of sea cucumber.