Sea Cucumber Red Bean Buckwheat Rice

Sea Cucumber Red Bean Buckwheat Rice

by Fire plated red leaves

4.9 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Sea cucumber and red bean buckwheat rice is a beauty and beauty rice. Buckwheat cleans up the waste deposits in the intestines. Niacin can promote the body's metabolism, enhance detoxification, and also has the effect of dilating small blood vessels and lowering blood cholesterol. Red beans also have high nutritional value and are healthy. Spleen relieves diarrhea, relieves water and swelling, nourishes the heart and blood, removes dampness, clears heat, detoxifies and reduces fat; the heavier sea cucumber promotes development and enhances immunity, inhibits the formation of thrombus, protects cell moisture, and delays aging; cook a few good things , It has the beauty effect easily without any thoughts.
The slightly salty sea cucumber and red bean buckwheat rice, exudes a good sea cucumber flavor, and is mixed with the fresh fragrance of green onions and coriander. You can eat a big bowl without other meat or fish! "

Sea Cucumber Red Bean Buckwheat Rice

1. Prepare the ingredients, red beans, buckwheat, and sea cucumbers are also thoroughly cut into small pieces.

Sea Cucumber Red Bean Buckwheat Rice recipe

2. Wash the rice and put it with red beans and buckwheat

Sea Cucumber Red Bean Buckwheat Rice recipe

3. Pour into the rice cooker, add 1:1.2 water, a small amount of salt and peanut oil

Sea Cucumber Red Bean Buckwheat Rice recipe

4. When the rice is boiled, add sea cucumber grains

Sea Cucumber Red Bean Buckwheat Rice recipe

5. When the water is completely boiled dry, stir evenly, then simmer for 15 minutes

Sea Cucumber Red Bean Buckwheat Rice recipe

6. Sprinkle a small amount of green onion and coriander, ready to serve

Sea Cucumber Red Bean Buckwheat Rice recipe

Tips:

The whole process of cooking in my rice cooker is 1 hour. The soaking time for red beans is one day. When I bought the sea cucumber, the soaking time for buckwheat soaked by the seller was 2 hours

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