Sea Cucumber Steamed Custard

Sea Cucumber Steamed Custard

1. Prepare raw materials, eggs and sea cucumbers are prepared for use

2. Beat the eggs into the container

3. The temperature of the right amount of broth is best to be just poured into the egg liquid and the ratio is 1:1

4. Add an appropriate amount of salt and stir evenly

5. Cover with plastic wrap and put in a steamer to steam for 15 minutes

6. Steam the custard and remove the plastic wrap

7. Place the sea cucumbers on the plate one by one for later use

8. Pour an appropriate amount of water into the pot and boil it. Add in oyster sauce, a fresh soy sauce, and sugar and stir evenly. Finally, add an appropriate amount of water and starch and stir into a transparent paste.

9. Pour the mixed juice evenly on the sea cucumber custard

10. It's satisfying with a boiled egg and steamed buns

11. The nutritional value and efficacy of sea cucumbers are very rich

12. This delicacy is suitable for all kinds of people. It is nutritious and has a delicate and super delicious taste.

13. Breakfast should also be paired with yogurt and fruits for a more balanced nutrition

14. The custard melts in your mouth and the tenderness of the sea cucumber is really memorable

15. Eating happily every meal is the best reward for yourself

Tips:

Sea cucumbers are widely distributed in the oceans of the world. There are many species along the coast of South my country Sea. They are as famous as ginseng, bird's nest and shark fin, and are one of the eight treasures in the world. Rich in 18 kinds of amino acids, taurine, various minerals and active ingredients, it has the functions of improving memory, delaying gonadal aging, preventing arteriosclerosis and anti-tumor.
1. Prevention and treatment of vascular diseases Sea cucumbers do not contain cholesterol, but are rich in high-quality protein and inorganic salts, which can help regulate human lipid metabolism and significantly reduce body fat content; it can reduce blood body cholesterol content and can effectively prevent cardiovascular diseases happened.
2. Promote fetal development There is also DHA in sea cucumbers. Pregnant women eat sea cucumbers to help fetal brain development. Therefore, women who are preparing for pregnancy and women who are already pregnant eat more sea cucumbers, which can reserve enough high-quality protein for pregnancy and lactation. Active substances and trace elements can fully guarantee the nutritional needs of the fetus' growth and development.
3. Improving immunity sea cucumber contains lysine which is not found in other animal foods. Lysine is honored as the human body’s "growth factor" and "brain spirit". It can promote human development, enhance immune function, and improve the function of central nervous tissue, so it can restore brain fatigue, enhance memory, and prevent old age. Dementia and other effects.
4. Strengthen bones. Regular consumption of sea cucumbers can prevent children's rickets, adult's osteoporosis and bone hyperplasia. The abundant calcium, phosphorus, manganese, copper, germanium, silicon and other elements in sea cucumbers play a special role in preventing infantile rickets, osteoporosis in adults, and bone abnormalities, deformities, and dysplasia of dentin and enamel.
5. Improve memory. Eating sea cucumbers has a strong promoting effect on improving sleep and improving memory. The content of arginine in sea cucumbers is higher than that in other organisms, and it has a special effect on neurasthenia, so eating sea cucumbers has a significant effect on improving sleep. The niacin, calcium, taurine, lysine and other elements in sea cucumbers also have important effects on restoring brain fatigue and enhancing memory ability.
6. Beauty and beauty. As the protein content of sea cucumbers is extremely high, collagen is also very rich, which is comparable to donkey-hide gelatin and antler glue. It can not only replenish blood, but also delay the body's aging, smooth the skin, eliminate wrinkles and facial spots. The effect of beauty and beauty.
7. Enhance sexual function The arginine in sea cucumber is the main component of male sperm cells, and has the function of regulating sex hormones, and sea cucumber is just the "monopoly of arginine", which has special effects on the treatment of impotence and kidney deficiency. In addition, the phosphorus, zinc, manganese, selenium, nickel and other elements in sea cucumbers have a prominent role in various physiological activities of the human body, especially the reproductive function, and it is very helpful to promote the improvement of sexual function. Many elements in sea cucumbers are also very helpful for improving and regulating female endocrine and promoting virtuous circulation in the body.