Sea Cucumber Steamed Egg

Name: Sea Cucumber Steamed Egg
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs egg; 100g warm water; 1 Sea cucumber; Some Soy sauce; a little Diced red pepper; a little sesame oil

by salila82

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Sea cucumbers contain protein, calcium, potassium, zinc, iron, selenium, manganese and other active substances. Other active ingredients in sea cucumbers include sea cucumber and acid mucopolysaccharides composed of aminohexose, hexuronic acid and fucose. It also contains 18 kinds of amino acids and does not contain cholesterol. Because the sea cucumber is warm in nature, it has the yin and yang double tonic effects such as nourishing the kidney and essence, nourishing yin and yang, nourishing blood and moisturizing dryness, regulating menstruation and removing labor, nourishing the fetus and promoting production. Sea cucumbers do not have a special taste and have a chewy texture, so they are suitable for cooking with other foods. It can be stewed in soup, stir-fried, porridge, or even cut into sections and placed in omelets. It is a very well-matched health food. At the same time, it is also a warm food, which will not get irritated or hot when eaten. It is very suitable for winter tonic. "

Ingredients

2 pcs Egg
100g Warm Water
1 Sea Cucumber
Some Soy Sauce
a little Diced Red Pepper
a little Sesame Oil

Sea Cucumber Steamed Egg

1. Sea cucumbers are thawed in cold water. My sea cucumbers are fresh and frozen in the refrigerator.

2. Clean and blanch.

3. Beat the eggs into the bowl and mix well.

4. Sifted.

5. Add warm water, the ratio of eggs to warm water is 1:1. Turn to medium-low heat and steam for 8 minutes. Add the blanched sea cucumbers and steam for another 3 minutes.