Sea Cucumber Tomato Cup

Sea Cucumber Tomato Cup

by january0106

4.7 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

2

The sea cucumber tomato cup is especially suitable for those who want to lose weight. It is nutritious and won't gain weight after eating it.

Ingredients

Sea Cucumber Tomato Cup

1. Wash the tomatoes and cut a cross at about 1/6 of the top

Sea Cucumber Tomato Cup recipe

2. Dig out the flesh of the tomato, being careful not to dig through the bottom

Sea Cucumber Tomato Cup recipe

3. Material preparation

Sea Cucumber Tomato Cup recipe

4. Cut the sea cucumber into small pieces

Sea Cucumber Tomato Cup recipe

5. Put oil in the pot and heat it to 50% of the oil temperature. Pour in the beaten egg liquid and stir fry for 1 minute

Sea Cucumber Tomato Cup recipe

6. Add mixed vegetables and stir-fry evenly

Sea Cucumber Tomato Cup recipe

7. Pour in shrimp and sea cucumber, stir fry until ripe

Sea Cucumber Tomato Cup recipe

8. Finally add salt and black pepper to taste and serve

Sea Cucumber Tomato Cup recipe

9. Fill the fried sea cucumber egg into the tomato cup, then put it in the baking tray, put it in the middle of the preheated oven, and bake at 180 degrees for 15 minutes.

Sea Cucumber Tomato Cup recipe

Tips:

1. When cutting tomatoes, if the bottom is not stable, you can cut a slice at the bottom to make it have a flat surface, so that it can stand;
2. If you like to eat soft tomatoes, you can increase the baking time appropriately;
3. The fillings in the tomato cup can be randomly matched according to your favorite.

Comments

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