Sea Rainbow Broccoli

Name: Sea Rainbow Broccoli
Total time: 30 min
Yield: 3
Cuisine: Chinese
Ingredients: 300g Broccoli; 200g Haihong Meat; 20g Very delicious; 15g olive oil; 3g horseradish; 5 drops Lemon juice; 5g Sugar

by Moonlight's small kitchen

4.6 (1)

Favorite

Difficulty

Normal

Time

30m

Serving

3

Broccoli can nourish the kidneys and essence, strengthen the brain and strengthen bones, nourish the spleen and stomach, cure chronic physical weakness, weak limbs, tinnitus, forgetfulness, weak spleen and stomach, pediatric growth retardation and other diseases. Haihong has high nutritional value, and the combination of the two, Rich in nutrition, healthy and delicious...

Ingredients

Sea Rainbow Broccoli

1. After washing Haihong, put it in a pot and bring it to a boil...

2. Wash the broccoli, cut into small pieces, blanch, remove and drain for later use...

3. The boiled Haihong grilled the meat, and the blanched broccoli was drained and put on a plate for later...

4. Put the broccoli and sea rainbow into a container

5. Take a small bowl, add the very fresh flavor, sugar, lemon juice and olive oil and mix well...

6. Pour the adjusted sauce on the broccoli Haihong and stir evenly...

7. Put the mixed broccoli and sea rainbow on a plate...

8. Simple and delicious

Tips:
When blanching broccoli, you must add salt and a spoonful of cooking oil, so that the blanched ingredients are beautiful in color and the nutrients will not be lost...