Sea Rice Spinach Soup

Sea Rice Spinach Soup

by (Narnia)

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Spinach is on the market in large quantities this season, and it hasn't bloomed and hardened, and it is very tender. The nutrient content of spinach, the natural demand for food is the best proof of the nutrient content of the food. Women need to replenish blood. The most obvious thing is that some female friends around will involuntarily want to eat jujube. No one wants to eat spinach. There is jujube. Tonic effect. Children in the United States do not like to eat vegetables (vegetables were usually made into vegetable puree, and children did not like them). In order to encourage citizens to eat spinach, Popeye came into being. What we want to eat is that the body lacks this element. Drink soup before meals to lose weight. Let’s have a bowl. "

Ingredients

Sea Rice Spinach Soup

1. Rinse the konjac, blanch it, and let it dry for later use.

Sea Rice Spinach Soup recipe

2. Blanch the spinach in cold water and squeeze out the water for later use.

Sea Rice Spinach Soup recipe

3. Beat one egg and set aside

Sea Rice Spinach Soup recipe

4. Add oil to the pot, add chopped green onion and dried sea rice when the oil is hot and sauté until fragrant.

Sea Rice Spinach Soup recipe

5. Add appropriate amount of water.

Sea Rice Spinach Soup recipe

6. Add a little soy sauce

Sea Rice Spinach Soup recipe

7. Add konjac

Sea Rice Spinach Soup recipe

8. Add spinach after the soup is boiled (cut spinach into about 3cm sections)

Sea Rice Spinach Soup recipe

9. Add salt after the soup is boiling

Sea Rice Spinach Soup recipe

10. Add pepper

Sea Rice Spinach Soup recipe

11. Add the egg liquid to get out of the pan.

Sea Rice Spinach Soup recipe

Tips:

1. The vermicelli contains a lot of aluminum and should not be consumed too much at one time. So you can use konjac instead.



2. Spinach contains a lot of oxalic acid, so it should be blanched and eaten.

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