Sea Rice Tofu and Winter Melon Soup
by Zhu Xiaobai loves food
Favorite
Difficulty
Easy
Time
20m
Serving
2
Tofu has a cool and sweet taste, and is returned to the spleen, stomach, and large intestine meridian. It contains iron, calcium, phosphorus, magnesium and other trace elements necessary for the human body; it also contains sugar, vegetable oil, and rich high-quality protein. It is known as the reputation of plant meat. Tofu contains sterol and stigmasterol, both of which are effective ingredients for inhibiting cancer. Tofu has the effects of high protein, low fat, lowering blood pressure and lowering cholesterol. It is a good delicacy for both raw and cooked, suitable for both young and old, health preservation, longevity and longevity.
Sea rice is rich in nutrition and contains several to several tens of times the protein content of fish, eggs, and milk. Seaweed is rich in magnesium. Magnesium plays an important role in regulating heart activity and protects the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries, which is beneficial to prevent hypertension. Blood pressure and myocardial infarction.
Winter melon is slightly cold in nature, sweet in taste, returning to the lungs, spleen, and large and small intestine channels. It has the functions of clearing heat and detoxification, quenching thirst and irritability, dispelling dampness and relieving heat, clearing away heat and phlegm, reducing swelling and dampness, preventing cancer and fighting cancer. Winter melon has high dietary fiber content, which can improve blood sugar level, lower body cholesterol, lower blood fat, and prevent arteriosclerosis. Winter melon contains propylene glycol, which controls the conversion of carbohydrates into fat in the body. It has a good effect on preventing fat accumulation, preventing high blood pressure and losing weight. "
Sea rice is rich in nutrition and contains several to several tens of times the protein content of fish, eggs, and milk. Seaweed is rich in magnesium. Magnesium plays an important role in regulating heart activity and protects the cardiovascular system. It can reduce the cholesterol content in the blood, prevent arteriosclerosis, and at the same time expand the coronary arteries, which is beneficial to prevent hypertension. Blood pressure and myocardial infarction.
Winter melon is slightly cold in nature, sweet in taste, returning to the lungs, spleen, and large and small intestine channels. It has the functions of clearing heat and detoxification, quenching thirst and irritability, dispelling dampness and relieving heat, clearing away heat and phlegm, reducing swelling and dampness, preventing cancer and fighting cancer. Winter melon has high dietary fiber content, which can improve blood sugar level, lower body cholesterol, lower blood fat, and prevent arteriosclerosis. Winter melon contains propylene glycol, which controls the conversion of carbohydrates into fat in the body. It has a good effect on preventing fat accumulation, preventing high blood pressure and losing weight. "
