Seafood Pineapple Fried Rice
by gary
Favorite
Difficulty
Normal
Time
15m
Serving
3
1. pineapple
2. seafood
3. Assorted vegetables
4. egg
5. rice
6. Cut squid rings and crab sticks into cubes for later use
7. Put a saucepan on the fire, add a little oil, and fry the squid, prawns and mixed vegetables until they are ripe for use.
8. Stir-fry until eight mature
9. Take a flat-bottomed wok, sit on the fire, add a little oil, and fry the squid until it is eighty mature for use.
10. Put a saucepan on the fire, add a little oil, and stir-fry assorted vegetables until they are ripe for use.
11. Cut the pineapple from the top
12. Dig out the meat and cut into small pieces for later use
13. Fried seafood
14. Put a clean wok on the fire, add oil and heat until 80% hot, pour in the beaten eggs and stir-fry them.
15. Add rice and continue to stir fry evenly
16. Add mixed vegetables
17. Add seafood and continue to stir fry
18. Add pineapple and stir fry evenly before starting the pan
19. Season with salt and chicken essence
20. Pour into the pineapple cup
