Seasonal Vegetable Pastry

Name: Seasonal Vegetable Pastry
Total time: 10 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 root Yam; Small half root Cucumber; 1 small handful Fungus; Small half root carrot; Leftover from fried cauliflower yesterday Broccoli root; Some shallot; Some Oyster sauce; Some salt; Some ginger; Some garlic

by eykier

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

This dish should be said to be very simple and easy to make. You can mix and match the vegetables at will, because I am used to keeping carrots and cucumbers and other vegetables at home. Because my boyfriend and I have not good stomachs these days, yam can invigorate the spleen and stomach, and help digestion. Fungus can benefit the five internal organs, widen the intestines and stomach, clear the six internal organs, detoxify, smooth the blood and body, and those who are always stuffy in the chest can eat more carrots, which are good for fungus, but supplement vitamin A to benefit the liver and improve the eyesight."

Seasonal Vegetable Pastry

1. Wash fungus and soak in warm water for later use

2. Wash and slice cucumbers. I cut diamond-shaped pieces for the beautiful dishes.

3. Carrots peeled and sliced

4. Cut off the crust on all sides of the cauliflower stem and slice it likewise (when I usually eat broccoli, I will leave the stem and stir-fry with other vegetables). If not, you can cancel it or substitute other ingredients.

5. After peeling the yam, cut into slices and soak in light salt water for later use (the light salt water is to prevent the yam from being oxidized)

6. Garlic slices, if you like spicy food, you can put two peppers (such as me)

7. Put the right amount of oil in the wok, when it is 60% hot, put the minced garlic in the pan

8. Put the fungus in the fire and stir fry, then put in the cauliflower slices, mountain pills and carrot slices in turn

9. Add appropriate amount of water and continue to stir-fry, add two teaspoonfuls of oil and one spoonful of salt, and finally add cucumber slices and continue to stir-fry

10. You can choose to pour an appropriate amount of wet starch to thicken the dish and serve it on the plate. . .

Tips:
It is best to wear gloves when peeling the yam because the mucus of the yam can cause skin allergies. There are two types of yam, one is crispy and one is waxy. For stir-frying, it is best to use crispy yam.