Name: Seaweed and Soy Trotter Soup
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: 700g Trotters; A handful soy; A handful peanut; Some kelp; 5 pcs Red dates; Some salt; a little Green onions; 3 slices ginger; A handful of pepper; Some White wine; Some Cooking Wine

Seaweed and Soy Trotter Soup

by salila82

4.6 (1)

Favorite

Difficulty

Normal

Time

Serving

Trotter is rich in collagen. Collagen can be converted into gelatin during cooking. It can combine with a lot of water to effectively improve the body's physiological functions and the water function of skin tissue cells, prevent premature skin wrinkles, and delay skin aging. Kelp is extremely rich in iodine. It is the main raw material for the body to synthesize thyroxine, and the luster of the hair is formed by the function of thyroxine in the body, so eating kelp can make your hair fluttering. At the same time, the rich calcium in kelp can reduce the body's absorption of cholesterol and lower blood pressure. Just can neutralize the cholesterol contained in trotters. If you add some soybeans, which also have cholesterol-lowering effects, to the soup, it will be absolutely nothing. There is nothing to worry about. Drink it with your belly open. The soup made from kelp, soybeans and trotters is rich and delicious. It can be said to be a super nutritious and delicious delicacy. If you love beauty, try it too. "

Seaweed and Soy Trotter Soup

1. Put clean water in the pot, add ginger, green onions, pepper and trotters.

2. After the pot is boiled, add the white wine to remove the fishy.

3. Open the lid and cook. Turn to medium heat and cook for five minutes. Remove and rinse with warm water. Drain the water.

4. Put a little oil in the wok, add sliced ginger and green onions, and stir up the aroma.

5. Add the drained pig's trotters and stir fry, and add the cooking wine.

6. Fill in enough hot water. (There must be a lot of water, a lot of water will be lost during the cooking process)

7. Pour the trotters into the soup pot with the soup. Add the soaked soybeans and peanuts. Burn for 30 minutes on medium-high heat and 40 minutes for converter heart fire. Put the kelp after adjusting the stove.