Seaweed Coix Seed Lean Meat Winter Melon Soup

Name: Seaweed Coix Seed Lean Meat Winter Melon Soup
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 200g Lean meat; 150g kelp; 250g Winter melon; Some Wolfberry; Some lily; Some Red dates; Some Sliced ginger; Some Cishi; Some salt

by HumiL

4.7 (1)

Favorite

Difficulty

Normal

Time

1h

Serving

2

I like to put red dates and goji berries warmer, and I like to put lily citrus fruit for clearing heat. "

Ingredients

200g Lean Meat
150g Kelp
250g Winter Melon
Some Wolfberry
Some Lily
Some Red Dates
Some Sliced Ginger
Some Cishi
Some Salt

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Seaweed Coix Seed Lean Meat Winter Melon Soup

1. The red dates are pitted, and other medicinal materials are washed and taken to soak. Prepare 2 slices of ginger.

2. The winter melon is cut into pieces and the skin is left. The skin of winter melon also has a certain effect. Cut the kelp to an appropriate size.

3. Boil the pork in a pot under cold water.

4. Put all the ingredients into the pressure cooker, except wolfberry.

5. Add 8 minutes full water, almost all the ingredients, simmer for 35 minutes, add goji berries, appropriate amount of salt, cook for about 5 minutes, it's fine.

Tips:
1. Attention to the materials, there are instructions in the introduction.
2. I like to use lean meat for refreshing, no oil, and large bones for oily ones.
3. Remember to put ginger slices.