Secret Edamame
1.
What kind of food is edamame? It can nourish the intestines and stomach, let's get to know it first. Edamame is a very popular food. Traditional Chinese medicine believes that edamame is sweet and flat in nature, and has the effects of invigorating the spleen and removing dampness, moisturizing dryness and detoxification. It is rich in nutrients and contains many nutrients such as protein, calcium, iron, and vitamins. Because of its therapeutic effect of invigorating qi and invigorating the spleen, it is very suitable for the elderly with weak spleen and stomach. Remind everyone that you need to wash several times before eating edamame, especially to clean the hair on its outer skin. When eating, first wash the edamame and put it in a pot, add appropriate amount of salt and water, and cook. You can also add some traditional Chinese medicines for tonifying the spleen and qi, such as Astragalus, Codonopsis, Taizishen, etc., to enhance the curative effect. These drugs can choose one of them, and the general dosage is 6-9 grams. Edamame is a sweet and flat food. It can protect the stomach and intestines. It can eliminate irritability and detoxification. Edamame has a lot of hair. You must wash it several times and clean the hair on its outer skin. Otherwise, Bad for the stomach.
2.
Put all the auxiliary ingredients in the pot together, add the edamame after the water is boiled, and add a little sweet soup of boiled apples and pears in the process. I hope that it will still have a bit of fruity aroma. The cooking time can be determined according to the maturity of the edamame. It is best to simmer for an hour after it is cooked for better taste.
3.
This is the sweet apple and snow pear soup at the same time. Bingtang apple soup belongs to the Su cuisine. It is simple and convenient to make and rich in nutrition. It also has the functions of promoting body fluids and quenching thirst, nourishing the lungs and eliminating troubles, strengthening the spleen and stomach, nourishing the heart and qi, moistening the intestines, stopping diarrhea, relieving heat, and sobering up alcohol.
