Serve Broccoli

Serve Broccoli

by 83 hours

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Cauliflower (scientific name: Brassica oleracea L. var. botrytis L.) is a vegetable. It is an annual plant of the Brassica genus of the cruciferous family. It is a variety of cabbage along with broccoli (broccoli) and cabbage. It is native to the eastern coast of the Mediterranean Sea and was introduced to China during the Guangxu period of the Qing Dynasty in the early 19th century. Also known as cauliflower, broccoli, cabbage flower, cauliflower, and broccoli. There are two kinds of white and green. The green ones are called broccoli and broccoli. The nutrition and function of white cauliflower and green cauliflower are basically the same, and the carotene content of green cauliflower is higher than that of white cauliflower. Ranked fourth among the top ten health foods recommended by Time magazine.

Ingredients

Serve Broccoli

1. Wash the broccoli and break the small pieces, pour it into a pot of boiling water with a little oil, blanch it, remove it and let it cool for later use

2. Carrots are peeled, washed and cut into diamond shapes, preserved eggs are diced, and garlic is minced

Serve Broccoli recipe

3. Heat oil in a hot pan, add ginger and garlic to fragrant, add carrot slices and stir fry

4. Add a small bowl of water, pour into the thick soup, and bring to a boil

Serve Broccoli recipe

5. Add diced preserved egg, salt and pepper, cook for 5 minutes, pour in broccoli

6. After a little cooking, hook a little water starch and start the pot.

Serve Broccoli recipe
Serve Broccoli recipe

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