Sesame Oil Cherry Radish
by Old lady who loves to dance
Favorite
Difficulty
Normal
Time
10m
Serving
2
Cherry radish contains high water content, and contains various mineral elements, trace elements and vitamins, amylase, glucose, oxidase adenine, glycase, choline, mustard oil, essential elements and other ingredients. It is crispy and tender. It is sweet and sweet, with lighter spiciness, and is suitable for eating raw. It can promote gastrointestinal peristalsis, increase appetite, and help digestion. There are many reports that eating raw radish can prevent cancer because of the effects of lignin, choline and other components in radish.
The nutritional value of cherry radish:
Compared with other familiar white radishes, red radishes, green radishes, cherry radish is more like a kind of fruit, less spicy and crispy. Cherry radish contains higher water content, vitamin C content is 3 to 4 times that of tomatoes, and also contains higher mineral elements, mustard oil, lignin and other ingredients. Radish has the functions of ventilating and widening the chest, invigorating the stomach and eliminating food, relieving cough and phlegm, removing dryness and promoting fluid production, detoxification and dispersing silt, stopping diuresis, and diuresis. Therefore, raw food can promote gastrointestinal peristalsis, increase appetite, and help digestion. In addition, raw radish can prevent cancer, mainly due to the role of lignin in radish and a sulfur-containing sulfo compound.
In the cold winter, you might as well have some cherry radishes."
The nutritional value of cherry radish:
Compared with other familiar white radishes, red radishes, green radishes, cherry radish is more like a kind of fruit, less spicy and crispy. Cherry radish contains higher water content, vitamin C content is 3 to 4 times that of tomatoes, and also contains higher mineral elements, mustard oil, lignin and other ingredients. Radish has the functions of ventilating and widening the chest, invigorating the stomach and eliminating food, relieving cough and phlegm, removing dryness and promoting fluid production, detoxification and dispersing silt, stopping diuresis, and diuresis. Therefore, raw food can promote gastrointestinal peristalsis, increase appetite, and help digestion. In addition, raw radish can prevent cancer, mainly due to the role of lignin in radish and a sulfur-containing sulfo compound.
In the cold winter, you might as well have some cherry radishes."
