[sesame Sweet Potato Crisps] Zero-based Snacks

[sesame Sweet Potato Crisps] Zero-based Snacks

1. Steam the sweet potatoes in advance. When steaming, cut into small pieces to steam more easily. Otherwise, you will steam them until the year of the monkey. Use a fork to crush the steamed sweet potatoes into mashed sweet potatoes and set aside for later use.

2. Prepare 150g of flour, 90g of butter, and 60g of granulated sugar. Pour in it together. The butter does not need to be softened, so remember! ! Knock on the blackboard! ! ! Sweet potato itself has a slight sweet taste, so if you don’t like sweetness, the sugar can be increased or decreased according to personal taste.

3. Grab it evenly with your hands, mix the butter into the flour, and the final result is this kind of rusty particle state

4. Then pour the mashed sweet potatoes in

5. Mix it with your hands and grab a smoother dough

6. When the sweet potatoes are steamed, they do not need to be steamed. Some obvious sweet potato particles can be seen when kneading the dough. The finished product will look better and taste better.

7. Then put a layer of plastic wrap on the surface and put it aside to relax for 15 minutes

8. The loose dough, I put it into a fresh-keeping bag, and use a rolling pin to flatten it through the fresh-keeping bag. The fresh-keeping bag is to prevent sticking to the rolling pin and the countertop. The thickness of the dough here is about 2~3mm. Roll out Make it into a square, it’s easier to cut it later, you can adjust it yourself and shape the dough

9. Beat an egg, use a small spoon to beat into egg liquid, use a brush to gently brush a layer of egg liquid on the square dough that has just been prepared

10. Sprinkle some black and white sesame seeds evenly on top

11. Then carefully cut the pieces with a knife, and cut them into even-sized strips, about the width of one finger, so that it is easier to enter, and it is more convenient for children to eat.

12. Then you can put it into the preheated oven, bake at 170 degrees for 25 minutes

13. Don’t take it out immediately after it’s baked. Place it in the oven and simmer until it cools. This will dry the moisture in the crispy bar deeply, and the baked product will be more crispy. If it still feels very soft after taking it out, you can refill it. Then bake it for a while, it tastes delicious after it becomes crispy

14. In this way, a fragrant and crispy sesame sweet potato fries is ready, and you can grab it when you usually eat it. If you can’t finish it, you can store it in an airtight jar to prevent regain and softness. It is also very easy to store.

15. Sweet potatoes are not only rich in nutrients, but also healthy and easy to digest. They are very suitable for both the elderly and children. And this sesame-sweet potato crispy bar is also very popular on the Internet. The crispy taste, the strong aroma of sesame and the sweetness of sweet potato are really super delicious. It is the perfect combination of health and deliciousness. After baking a plate, the whole family will grab it. Eat it all up.