#四session Baking Contest and It's Love to Eat Festival# Oil-free Fast Hand Jackfruit Core Whole Wheat Sweet Potato Bread

Name: #四session Baking Contest and It's Love to Eat Festival# Oil-free Fast Hand Jackfruit Core Whole Wheat Sweet Potato Bread
Total time: 1 h
Yield: 2
Cuisine: Chinese
Ingredients: 2 tsp honey; 270g Mashed sweet potato; 1 piece egg; 3g Lemon juice; 80g Jackfruit core; 170g Whole wheat flour; 1/2 tsp Baking powder; 1 pinch salt

by Food·Color

4.7 (1)

Favorite

Difficulty

Easy

Time

Serving

It's rare to make it all at once. Just because it is pure whole wheat flour and a lot of sweet potatoes. A small bowl of chestnuts? The concept of a small bowl is too vague, and finally converted into 80 grams of jackfruit core. The jackfruit core is not round enough for chestnuts, so cut in half to make it look similar. Two drops of white vinegar, no. Take 3 grams of lemon juice to make up the number.
Said it is bread, in fact it is the same as Muffin. There is not much sugar, it is basically the taste of sweet potatoes and whole wheat. The jackfruit core is just a supporting role, embedded in the bread, it doesn't seem to have any special feeling.
Not bad, very solid and low-calorie bread. . . . "

Ingredients

#四session Baking Contest and It's Love to Eat Festival# Oil-free Fast Hand Jackfruit Core Whole Wheat Sweet Potato Bread

1. Ingredients: 2 teaspoons of honey, 270 grams of mashed sweet potatoes, 1 egg, 3 grams of lemon juice, 80 grams of jackfruit core, 170 grams of whole wheat flour, 1/2 teaspoon of baking powder, 1 pinch of salt

2. The sweet potato is steamed and mashed, the jackfruit core is cut in half and set aside.

3. Knock the eggs into a bowl, add salt and honey, and mix well.

4. Add sweet potato mash,

5. Stir well.

6. Sift in the flour, baking powder, and mix well.

7. Pour the jackfruit cores,

8. Mix well.

9. Put it into a mold with oil pad paper,

10. Put it in the oven, the middle and lower level, the upper and lower fire 175 degrees, bake for about 50 minutes.

11. The surface is golden and baked.

12. Demould immediately.

13. After cooling, cut into pieces and serve.

Tips:
Jackfruit pits can be replaced with other nuts or dried fruits.
If the sweet potato contains more water and the dough is soft, you can appropriately increase the amount of flour.
Non-non-stick molds need to be coated with oil and powder or pad with baking paper.
The baking time and firepower need to be adjusted according to the actual situation.