Shanghai Green Tofu Soup
by Heartfelt words
Favorite
3
Difficulty
Easy
Time
10m
Serving
2
Shanghai green, also called Shanghai cabbage, Suzhou green, Qingjiang cuisine, Shanghai green can maintain the elasticity of blood vessels and provide minerals and vitamins needed by the human body. Among them, vitamin B2 is particularly rich and has the effect of inhibiting ulcers. Regular consumption is good for skin and eyes. Maintenance has a very good effect. Rich in fiber, it can effectively improve constipation.
Tofu is rich in nutrients and is called "plant meat". Its protein digestibility is above 90%, which is higher than other soy products other than soy milk, so it is generally welcomed. Nature and flavor are sweet and slightly cold. It can nourish the spleen and stomach, clear away heat and moisturize dryness, facilitate urination, and relieve fever and toxins for tonic. "
Tofu is rich in nutrients and is called "plant meat". Its protein digestibility is above 90%, which is higher than other soy products other than soy milk, so it is generally welcomed. Nature and flavor are sweet and slightly cold. It can nourish the spleen and stomach, clear away heat and moisturize dryness, facilitate urination, and relieve fever and toxins for tonic. "
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