【shanxi】purple Cabbage Rice Paste
by Soft blue crystal
Favorite
Difficulty
Easy
Time
30m
Serving
2
In fact, nutritional rice cereal can also be made by yourself, as long as there is a soymilk maker. Breakfast is a good choice. During the Chinese New Year holiday at home, breakfast is very important.
You can add more rice if you want to make it thicker. If you want less rice and more water, you can make the rice paste thinner. Prepare more miscellaneous grains at home, and you can add them together to make rice paste, which is nutritious and convenient.
Purple cabbage is rich in nutrients. It is rich in vitamin C, more vitamin E and vitamin B, as well as rich in anthocyanins and cellulose. Purple cabbage is also rich in folic acid. Oats can effectively reduce cholesterol in the human body. Regular consumption can prevent cardiovascular and cerebrovascular diseases. Oats are extremely rich in linoleic acid, which also has auxiliary effects on fatty liver, diabetes, edema, constipation, etc. , It is also beneficial for the elderly to enhance their physical strength and prolong their life. Tartary buckwheat has the effects of delaying aging, beautifying skin, detoxifying and anti-cancer, and is beneficial to obese people and diabetic people. Eating quinoa can improve the acid-base balance in the body and maintain a healthy body. Quinoa is a kind of complete protein. Eating quinoa will give you a feeling of fullness and is suitable for weight loss food. "
You can add more rice if you want to make it thicker. If you want less rice and more water, you can make the rice paste thinner. Prepare more miscellaneous grains at home, and you can add them together to make rice paste, which is nutritious and convenient.
Purple cabbage is rich in nutrients. It is rich in vitamin C, more vitamin E and vitamin B, as well as rich in anthocyanins and cellulose. Purple cabbage is also rich in folic acid. Oats can effectively reduce cholesterol in the human body. Regular consumption can prevent cardiovascular and cerebrovascular diseases. Oats are extremely rich in linoleic acid, which also has auxiliary effects on fatty liver, diabetes, edema, constipation, etc. , It is also beneficial for the elderly to enhance their physical strength and prolong their life. Tartary buckwheat has the effects of delaying aging, beautifying skin, detoxifying and anti-cancer, and is beneficial to obese people and diabetic people. Eating quinoa can improve the acid-base balance in the body and maintain a healthy body. Quinoa is a kind of complete protein. Eating quinoa will give you a feeling of fullness and is suitable for weight loss food. "
